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8 MILE & WOODWARD

BOWLS

Our bowls are filled with fresh, and delicious ingredients. Wanna do it yourself? Try Building your own bowl!

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WRAPS

Our wraps are filled with fresh, and delicious ingredients. Order any of our signature wraps.

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SALADS

Our salads are filled with fresh, and delicious ingredients. Order any of our signature salads.

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“This food is incredibly good, and tastes so fresh! LOVE. IT."

Joanna L.

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“I've tried so many different types Mediterranean food and their food tops my list!”

Duncan B.

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"They have a little bit of everything, from chicken and steak, to shrimp and even vegetarian options...they have it all!"

Jane F.

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@MIDDLEEATSCO

Safe to say we'll see you this weekend 👀

Want to be part of the Middle Eats team? We’re hiring a dishwasher. Apply at middleeats.com/jobs

ME fries take over 🤩

This is Middle Eats.

Layers on layers🔥

However you’re observing Lent, there’s a bowl for you. Fresh, flavorful, meatless options all season long.

We made the hard choices so you don't have to. When you can't decide, you go straight for the Trifecta.

Flying straight into the store for a Chicken Bowl 🤤

The humble fork

Lent made flavorful. From veggie bowls to grilled shrimp, we've got you covered. Wishing you a blessed and meaningful season.

Ramadan Mubarak from all of us at Middle Eats!🌙✨ Wishing you a month filled with peace, reflection, and good company around the table.

Swipe through, double tap if you agree, and bring her to middle eats this Valentine's...❤️

Chicken shawarma wrapped fresh, warm, and filling. A go-to for a reason🤤

Which Benito mood are you today?👀

Just saying.

Don’t fumble the food. Let Middle Eats handle the spread this Super Bowl 🏈 Big bowls, bold flavors, zero penalties. Catering now available. Limited spots — order early.

Comfort food, the Middle Eats way🤍

When you realize what's for lunch...

Who likes it spicy?🌶️ This one’s for you, order our Spicy Crunchy Shawarma Wrap!

Looking to join the Middle Eats team? We’re hiring across locations. Apply today.

Heavy on protein. Heavy on flavor. Exactly how it should be🤌

You tried our Spicy Philly yet or should we keep tempting you?👀🌶️🔥

Be the penguin. #middleeats

Roseville, thank you for showing up and showing love. The energy, the support, the vibes, we felt it all. This is just the beginning. 🤩

Honoring a legacy of courage, justice, and doing what’s right.

This is your sign to pull over to your closest Middle Eats and treat yourself😋🤌

Good morning, Roseville. Today’s the day🤩🎉 $5 Chicken Shawarma Bowls all day. Music, prizes, good food, good people. We're waiting for you!!!🔥 📍 31503 Gratiot Ave, Roseville, MI 48066

🔥ROSEVILLE🔥 $5 CHICKEN SHAWARMA BOWLS ALL DAY SATURDAY, JANUARY 17th It's finally time for the grand opening: - Spin Wheel 🎯 - DJ 🎵 - Prizes 🎊 📍 31503 Gratiot Ave, Roseville, MI 48066 ⏰ Saturday, January 17th

ROSEVILLE! IT'S TIME! $5 Chicken Shawarma Bowls, ALL DAY SATURDAY FOR OUR GRAND OPENING! ⏰ Saturday, Jan 17 📍 31503 Gratiot Ave, Roseville, MI 48066 We're so excited to see you there

Your new go-to when choosing one protein just isn’t enough. Get our Trifecta Bowl today!🍤🥩🔥

The Spicy Philly is sticking around a little longer. Get it while you can!🌶️🥵

🎉ROSEVILLE THE TIME HAS COME🎉 Join us Saturday, January 17 at our newest location: 📍31503 Gratiot Ave, Roseville MI 48066 🔥$5 Chicken Shawarma Bowls all day long. Available in-store only! You must be present to claim the offer. You already know—we’re bringing the vibe. Will we see you there?

There’s always room for dessert after every Middle Eats meal, and this Banana Bread Pudding Parfait is the perfect way to end it🍌😋

Meat lovers, this one’s for you! Our Steak Shawarma Bowl brings the heat, the flavor, and the sauce. Get yours today at your closest Middle Eats😋

We’ve got a bowl for every mood, every day, every craving. What’s your pick?

Thank you for making Middle Eats part of your year. Here’s to many more meals together in 2026. Happy New Year!😍

For everyone trying to stay consistent through the holidays… this one’s for you. Post-workout, pull up to Middle Eats🔥

It’s giving: festive, fiery, and slightly too good to share. Spicy Crunchy Shawarma: your kind of holiday wrap!🌶️🥵

Different bowls, different flavors, same problem: choosing a favorite! What’s yours?😋

Celebrating the season with the bowls you love! 🎄 Wishing everyone a Merry Christmas and a joyful holiday season ❣️ ⏰ IMPORTANT HOURS UPDATE ⏰ ‼️ OPEN TODAY UNTIL 6:00 PM ‼️ 🎄 Christmas Day: CLOSED 📍 Lansing location: Regular hours today and tomorrow

’Tis the season for good meals, good moods, and zero stress. Pull up to your nearest Middle Eats.. this is the place to be🎄✨

Start the new year with flavors that actually stand out 🔥 Order your catering today at middleats.com/catering

Save this for the next time you say “I don’t know what I’m in the mood for.” Because yes… this is always the answer.

We’re building something special—and we’re hiring. Join the Middle Eats family at Southfield & Bloomfield Hills. If you’re hungry to grow, we want you. Apply now: www.middleeats.com/jobs

WIN A COZY FLEECE 🧣 We’re giving away 100 Middle Eats fleece blankets. To enter: • Follow @MiddleEatsCo • Tag 3 Friends in the comments • Repost this post That’s it. Winners announced soon 👀

Holiday gatherings made easy. Let Middle Eats handle the food while you enjoy the moment. Order Now at middleeats.com/catering

Loaded with everything you love about Middle Eats.. and just the right amount of holiday cheer✨

Big Plans? We'll handle the food. Shawarma, dips, and all the Middle Eats favorites- made for every kind of celebration. 🎄🎆

People talk about this bowl for a reason. Come try the Spicy Philly and see why it’s a favorite.

Trifecta Bowl, the perfect fuel for your lunch break😋🍤

Because no meal’s complete without dessert. Our Banana Bread Pudding Parfait is the sweet finish to your Middle Eats meal🤤🍌

Big Bites for Big Gatherings. Order catering online and get everything you need to feed the whole crew. Build your bowl bar and let us handle the rest. 🎄✨ Order Now at middleats.com/catering

Holiday party coming up? Order online now and get everything you need in one click. 🔥

Holiday hosting just got easier. Middle Eats now caters groups of 10+. Fresh, flavorful, and ready to serve. Order at middleeats.com/catering.

We’re not saying you have to choose…but the Trifecta Bowl does save you from deciding!😉

The emotional support customer we all need🫶

Midday fuel or end-of-day feast, Middle Eats always hits right. You know where to find us!🤤

When "Welcome to Middle Eats" becomes a full-time workout 🔥🥵

Light, fresh, and still packed with flavor. Our Shrimp and Steak Bowl hits every single time. 🍤 🥩

If you haven’t made it to Roseville yet, this is your sign. 😉 Bowls, wraps, and good vibes waiting for you.

A little break to give thanks🧡 Thanksgiving Hours: Lansing - Open for Regular Hours All other locations will be closed

ROSEVILLE, WE’RE HERE 🔥 Doors are open, grills are hot, and your favorite Middle Eats bowls are ready. Come celebrate Day One with us!

Roseville, here we go😍

🇺🇸 Honoring Our Heroes 🇺🇸 Today we pause to recognize those who’ve served and sacrificed for our freedom. From all of us at Middle Eats, we thank you for your courage and dedication. ❤️ Your service inspires us every day — today, and always. 🙏 #VeteransDay #ThankYouVeterans #MiddleEats #HonoringHeroes #gratefulnation

The Spicy Philly won’t be here long, have you tried it yet?🥵

Turn up the heat this season: The Spicy Philly 🥵🔥 Grilled steak, jalapeños, peppers, cheese, and our spicy dillio sauce… all packed with flavor and fire. Available now for a limited time, don’t miss it👀

🚨 GIVEAWAY TIME 🚨 We have teamed up with MOJO in the Morning, Channel 955, and iHeartRadio to drop the ULTIMATE holiday flex 🎁 We’re giving away: 🎫 2 lower bowl tickets to Jingle Ball 🎤 PLUS $1,000 cash 💸 — yeah, we said a THOUSAND. This is your shot to ball out AND turn up at the biggest show of the year 😤 👉 Hit the link in bio to enter! #MiddleEats #JingleBall #MOJOintheMorning #Channel955 #iHeartRadio #DetroitGiveaway #MiddleEatsVibes #stayhungrystaywinning

A little tease before the fire hits🔥 Can you take a guess what’s cooking?👀

Lansing, you showed up BIG 🙌 From $5 bowls to music, prizes, and nonstop good vibes, this day was all about YOU. Thank you for the love, the energy, and for making Middle Eats what it is ❤️

When a regular switches their order = something’s definitely off…😰

Lansing, it’s all about YOU this Sunday 🙌 As our way of saying thank you, we’re serving up $5 Chicken Shawarma Bowls all day long. That’s hummus, chicken, fresh toppings, and our signature dillio sauce — all for just five bucks. 📅 Sunday, October 19 📍 3201 E Grand River Ave, Lansing Bring your friends, bring your appetite, and let’s make it a day to remember 💚

Seasons change, but our mission stays the same—serving the freshest, boldest, and healthiest eats. 🍁💜 #MiddleEatsFamily #love

Balance your wrap with something sweet and icy like this strawberry smoothie!🤤

Lansing, it’s your turn 🎉 We’re celebrating YOU this Sunday, Oct 19 — $5 Chicken Shawarma Bowls, live DJ, prizes, and good vibes all day long. Bring your friends. Bring your family. Let’s make it a day to remember 🔥

Manager: “don’t call me unless it’s urgent.” Me: shows up 9 times in an hour. Who else is this?🤭

Fuel that actually tastes good. Fire-grilled shrimp, protein-packed, flavor-loaded, and ready when you are🍤🔥 Come grab yours today.

Roseville, are you ready?🔥👀 The countdown starts now.

The hardest choice of Game day: chicken, steak, falafel, or fire-grilled shrimp? (Pro tip: the Trifecta Bowl saves you from having to choose😉)🏈

The betrayal hurts more when it’s your favorite coworker😩 Who’s the one person you actually like working with? Mention them below.

This one’s for Lansing → $5 Chicken Shawarma Bowls all day Sunday 🎉 We wouldn’t be here without YOU, so consider this our way of giving back. Come hungry, leave happy, and let’s celebrate together 💚 📅 October 19 | All day long 📍 3201 E Grand River Ave, Lansing

We’re offering a deal for good looking people😏🤣

Spice up Game day with our Unbeatable Trifecta Bowl 🏈 🍗Chicken 🥩Steak 🍤Shrimp Your new favorite order is here. Grab the Trifecta today and taste the best of all worlds!

It’s giving… two separate meals😉😂

If you’ve ever finished your whole bowl before even driving off… we get you😏🤤

The whole team clocked in😆

Call it lunch, call it dinner… either way, it’s a good decision😋

Conifdence level🔝

POV: You're standing in line at Middle Eats and the only decision harder than life itself is... Chicken or Steak😅🤣 P.S. You can have both 👀🔥

Southgate — you showed up with so much love 🧡 Seeing you all at our grand opening this Saturday and watching you enjoy those $5 Chicken Shawarma Bowls reminded us why we do what we do. Thank you for welcoming us into your community the way only you can. Here’s to the start of something special together 🫶

When there’s no customers but you still gotta work😅

Good morning Southgate! Today’s the big day🎉 We’ve got the DJ outside, prizes on deck, and $5 Chicken Shawarma Bowls waiting for you. Let’s make it a Saturday to remember. 🎉Available in-store only! You must be present to claim the offer 👉Limit one $5 bowl per person WE ARE WAITING FOR YOU🤩

🎉SOUTHGATE THE COUNT DOWN IS ON🎉 Join us this Saturday, Sept 13 at our newest location: 📍15067 Eureka Rd, Southgate, MI 48195 🔥$5 Chicken Shawarma Bowls all day long. Available in-store only! You must be present to claim the offer. Fresh bowls. Loud flavor. And you already know—we’re bringing the energy. See you there?

📅Mark your calendars! This Saturday, we’re celebrating the Grand Opening of our Southgate location with $5 Chicken Shawarma Bowls, DJs, giveaways, and good vibes all day long🔥 🎉Available in-store only! You must be present to claim the offer 👉Limit one $5 bowl per person Southgate, we can’t wait to see you👀

SOUTHGATE! WE'RE HERE! The Grand Opening is this Saturday, we're going to have DJs, Spin Wheel, Entertainment, AND $5 Chicken Shawarma Bowls. Thank you so much for welcoming us into your community! 🫶

Which Middle Eats wrap have you tried so far? Or is this the sign to finally grab one?👀🔥

Southgate, it's your turn.‼️ $5 chicken shawarma bowls all day long. Pull up this Saturday! 📍15067 Eureka Rd, Southgate, MI 48195 * Available in-store only, customer must be present and limited to one 5 dollar bowl per person*

Isn’t that how it always goes?😮‍💨

This isn’t your basic Caesar. Come see why it hits different💦

🎉 SOUTHGATE, OUR GRAND OPENING IS HERE ! Join us Saturday, Sept 13 from 10 AM to MIDNIGHT at our newest location: 📍15067 Eureka Rd, Southgate, MI 48195 🔥 $5 Chicken Shawarma Bowls all day long. Fresh bowls. Loud flavor. And you already know—we’re bringing the energy. See you there? * Available in-store only, costumer must be present and limited to one 5 dollar bowl per person*

You're physically at work but mentally in Bali. Who can relate?😅

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BOWLS

WRAPS

SALADS

“This food is incredibly good, and tastes so fresh! LOVE. IT."

“I've tried so many different types Mediterranean food and their food tops my list!”

"They have a little bit of everything, from chicken and steak, to shrimp and even vegetarian options...they have it all!"